You are Registered for Nancy Cranbourne’s Online Zoom Class
We begin each class with a thorough warmup starting with an easy follow-along sequence. This gets the blood flowing, and gently wakes up our muscles, joints, and quick starts the heart. Then we move into more specific technical skills including tendues, plies, standing stretches, adagio, and a combination. We learn the sequences slowly and well, and replace certain sections, when it feels like it is time to challenge ourselves with something new. The combination is usually repeated over 3 or 4 classes, enabling the students to dive more deeply into the material over a couple of weeks. Music is vital to Nancy’s classes, and to her very being. She uses a wide variety of music including Funk, Classical, Latin, Indian, Pop, and anything she hears that makes moves her. Classes are fun, challenging, fantastic for the brain, energizing, and inspiring for the body and soul. They foster lasting community, lifetime friendships, increased longevity, and incredible vitality.
By registering for this event, I hereby waive all claims against Nancy Cranbourne and/or One Big Yes Productions associated with this activity.
If you are asked for a meeting number it is
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Suggested donation $10-$15.
If you are unable to donate the suggested amount at this time, please just pay what you feel comfortable with!